1. Seeking external validation over self confidence.
2. Pretending like you‘re fine instead of asking for help.
3. Sacrificing your beliefs to avoid conflict.
4. Believing your self-esteem depends on your productivity.
5. Societal norms of beauty.
6. Making yourself smaller to fit into social situations.
7. Ignoring your own boundaries to please other people.
8. Distracting from hard feelings of processing them.
0 comments
Posting Komentar